![Try this exercise for the weekend: The TWIST 1) With your arms extended to your sides, keep bouncing while twisting your lower body to the left and then t… | Батут Try this exercise for the weekend: The TWIST 1) With your arms extended to your sides, keep bouncing while twisting your lower body to the left and then t… | Батут](https://i.pinimg.com/originals/34/04/f6/3404f6a96182884acbae621ddeb29031.jpg)
Try this exercise for the weekend: The TWIST 1) With your arms extended to your sides, keep bouncing while twisting your lower body to the left and then t… | Батут
![How to do a Full Twisting Back Salto for Trampoline Tumbling Gymnastics etc | Trampoline, Tumbling gymnastics, Gymnastics How to do a Full Twisting Back Salto for Trampoline Tumbling Gymnastics etc | Trampoline, Tumbling gymnastics, Gymnastics](https://i.pinimg.com/originals/9b/5e/41/9b5e41461ad2189bbf459d3e4c7e89b8.jpg)
How to do a Full Twisting Back Salto for Trampoline Tumbling Gymnastics etc | Trampoline, Tumbling gymnastics, Gymnastics
![How to double full? As you can see, after the first twist my eyes glue to the trampoline and I can't seem to stop this. Any advice? : r/Trampoline How to double full? As you can see, after the first twist my eyes glue to the trampoline and I can't seem to stop this. Any advice? : r/Trampoline](https://external-preview.redd.it/c5uU04KZqw5zs9BI-P5KiQJDMdiOdPrRdTa0Dvj9KP4.png?format=pjpg&auto=webp&s=039e155faaae3774299e237239380e342a00961e)