How to Peak for the Shot Put and Discus Throw
Strength and conditioning exercises for hammer throwers – Human Kinetics
Hammer Technique and Training
Methods to Develop Speed and Power for the Shot Put
The Integration of Sport Science and Coaching: A Case Study of an American Junior Record Holder in the Hammer Throw - Track & Field News
PRACTICAL PRACTICE PLANNING FOR THROWERS
Shotput & Hammer Throw Training | JTSstrength.com - YouTube
Off Season Training for Throwers eBook | Elite Throws Coaching
Javelin | PDF | Strength Training | Weight Training
Consolidation of Stressors | Juggernaut Training Systems
The Cornerstones of Javelin throwing
Elite Shot Put and Discus Training Program | Throws University
Olympic Hammer Thrower Gwen Berry Shares Her Intense Training Regimen | SELF
WSBB eBooks - Strength Manual For Throwers | Westside Barbell
Weight/Hammer Throw Online Training Program and Drills
Discus Training | How I Plan My Throwing Workouts - YouTube
Strength Training For Olympic Hammer Throw - YouTube
5 Strength Exercises for Throwers - stack
PDF) Seven Steps to Teach The Hammer Throw
Runner Workout | How Discus Thrower Whitney Ashley Strength Trains
Hammer Throw - Training
Starting a New Track & Field Throwing Program and Season Preparation
