![How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter](https://hips.hearstapps.com/runnersworld-uk/i/16502/garmin_forerunner_645m.jpg)
How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter
![Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/2/DSC_5F00_0486_5F00_a.jpg)
Lactate threshold data mix with running and cycling - Garmin Connect Mobile Android - Mobile Apps & Web - Garmin Forums
![Threshold TE for activity 80% Z2/3, differs from 530? - Forerunner 945 - Running/Multisport - Garmin Forums Threshold TE for activity 80% Z2/3, differs from 530? - Forerunner 945 - Running/Multisport - Garmin Forums](https://i.imgur.com/9O4O5rK.jpg)
Threshold TE for activity 80% Z2/3, differs from 530? - Forerunner 945 - Running/Multisport - Garmin Forums
![How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/300x0/__key/communityserver-discussions-components-files/122/original_5F00_802fe923_2D00_a4d6_2D00_4fce_2D00_baad_2D00_1ea5fdaf51d5_5F00_MVIMG_5F00_20191102_5F00_210602.jpg)
How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums
![Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin](https://i.redd.it/0h1csjrwcsf51.png)
Help me understand Garmin connect's lactate threshold chart, the info in the help section gets me even more confused 😕 : r/Garmin
![How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums How to update zones from a lactate threshold guided test? - Forerunner 935 - Running/Multisport - Garmin Forums](https://i.imgur.com/EuUk3fu.png)